The Diabetes Prevention lifestyle change program can help you lose weight, become more physically active, and reduce stress.
Joining MDPP offers:
Prediabetes is a blood glucose (sugar) level that is higher than normal but not high enough to be diagnosed as diabetes. One in three American adults has prediabetes, and most do not even know they have it. If you have prediabetes and do not lose weight or do moderate physical activity, you can develop type 2 diabetes within 5 years.
The good news is that prediabetes is reversible through lifestyle change.
Type 2 diabetes is the most common form of diabetes. Most of the food we eat is turned into glucose, or sugar, for our bodies to use for energy. The pancreas, an organ that lies near the stomach, makes a hormone called insulin to help glucose get into the cells of our bodies. When you have type 2 diabetes, your body can’t use its own insulin as well as it should. This causes sugar to build up in your blood. Type 2 diabetes is a serious condition. It can lead to health issues such as heart attack, stroke, blindness, kidney failure, or loss of toes, feet, or legs.
Type 2 diabetes is much harder to manage than prediabetes. This is why it is important to catch prediabetes as soon as possible. Take the risk test and reach out to our MDPP team if you are at risk for prediabetes.
By answering just seven short questions, you can learn whether you might have prediabetes at:
https://www.cdc.gov/prediabetes/takethetest/
To learn about diabetes prevention classes contact:
Wendy Ji
Regional Minority Diabetes Prevention Program Coordinator
Wji@gvph.org
(252) 492-7915 ext. 125
Favor de llamar a Elizabeth Lugo al
(252) 492-7915 ext. 269 para registrarse